Always wear socks when using Stabilic insoles. In order to achieve the best possible results, use Stabilic insoles at least three hours a day for at least one week. The duration of effective treatment is approximately from two to three weeks.
Possible side effects include fatigue, dizziness, and nausea. Mild pain sensation may occur in the beginning of the treatment. If pain is severe or you feel numbness, replace studs with shallower ones or stop using the insoles.